Health evidence · English & Nederlands

Health claims. Checked against the evidence.

What is supported by research, what remains uncertain, and what does it mean in everyday life? Start with the short answers, then explore the studies and sources.

Explore the evidence

Numbers in context

A percentage is only useful when you know the absolute risk, the study population and the time period.

Sources, not sales pitches

Original studies and guidelines are linked. Product marketing and social-media claims are not treated as proof.

Uncertainty made visible

These are AI-assisted evidence summaries, not clinician-reviewed advice. Methods and limitations are stated openly.